Hypnotic Relaxation: unwind to rest, soothe, feel good
Why should I use Hypnosis to relax?
Hypnotic techniques will allow you to directly work with your unconscious mind and find the fastest, most effective and most pleasurable ways to relax yourself.
This kind of approach can relieve stress, promote the normal functioning of your mind and body and make you feel stronger and more energetic during the day.
Our approach in a nutshell
Beside experiencing sessions lead by our expert clinicians, you will learn to use your mental states to reach just the right amount of relaxation for any situation of your everyday life. Developing such skills will allow you to quickly feel relaxed in a multitude of environments (es. At work, at home, in athletic contexts...).
You will learn how to reach both deep and light relaxation states, according to your present needs.